MP Accelerator
Micropreneur Skill Accelerator · workbook help

Stuck? Good. That's data.

Help for people working the Micropreneur Skill Accelerator workbook. Copy the AI prompts, practice the hard conversations, or find an accountability partner. All free.

AI practice prompts

Tap Copy prompt, then paste it into a free AI chat: ChatGPT, Claude or Gemini all work. Each prompt follows the workbook's own standards.

Three rules before you start

  1. AI is extra, not instead. It can't tell whether anything actually happened. It can only ask the questions that make fooling yourself harder. Your accountability partner still rates the week.
  2. Rehearse with AI, then do the real thing. A practice sales call is a warm-up, never a substitute for a real one.
  3. Protect people's privacy. Take out customers' last names, phone numbers, addresses and account numbers before you paste anything.

1. The weekly check-in

The same prompt that's printed in the book. Use it to get ready for your partner check-in, or to run a check-in on a week your partner can't make it. Fill in the brackets first.

Weekly check-in · full version
Act as my weekly accountability partner for the Micropreneur Skill Accelerator workbook. I'm on Week [#], trait: [trait]. My business: [one line]. My stopping time: [time].

Be direct and skeptical. Don't praise effort or accept vague answers. Ask me these five questions one at a time, and wait for each answer:
1. What real business action did I complete this week?
2. What evidence do I have?
3. What didn't work, and what did I learn?
4. What's my biggest obstacle: a can't, a don't-know-how, or a don't-want-to?
5. What one measurable commitment will I complete before the next check-in?

After each answer, ask one follow-up if any of these is true:
- no specific person, company or place is named
- there's no number or date
- it's in the future tense ("I plan to," "I'm going to")
- it's an input, not an action (read, researched, planned, worked on)
- it could be true of any business
- nothing went wrong at all
- a conversation has no exact words from the other person
- my commitment is a result I can't control instead of an action I can

Then ask how many days this week I stopped at my stopping time. If I brag about working late, ask what got pushed aside to make that happen.

Finish with: action done (yes / no / unclear); evidence captured (yes / no, and what it is); my commitment rewritten as an action I control, with a day. If I've been stuck three weeks or missed two check-ins, tell me to turn to "When the Solo Track Stops Working." You can't verify anything, so ask, don't accuse.
Weekly check-in · short version (also in the book)
Act as my tough weekly accountability partner for the Micropreneur Skill Accelerator workbook. I'm on Week [#]. Ask me five questions, one at a time: What real business action did I complete? What evidence do I have? What didn't work? What's my biggest obstacle: a can't, a don't-know-how, or a don't-want-to? What one action will I complete, and by what day? Push back on vague answers. Then ask how many days I stopped on time.

2. Rehearsal partners

For the weeks when the action sprint means a real conversation. Rehearse here, then have the real one.

Week 2 · The customer conversation
Play one of my customers so I can practice the Week 2 customer conversation from the Micropreneur Skill Accelerator. My goal is to learn about your problem, not to sell you anything.

First ask me what my business does and what kind of customer you are. Then stay in character. Answer like a real, busy person: give short answers unless I ask good follow-up questions, and be polite rather than honest if I ask "would you buy this?"

I'll open with: "What's your biggest frustration with ____, and what would a better outcome look like?"

After about eight exchanges, step out of character and grade me, yes or not yet:
- Most of my questions were about the past, not "would you buy?"
- I talked less than you did
- I asked what it cost you, in money, time or headaches
- I asked what you do about it now
- I didn't explain or defend my product
Then list three phrases you used that I could reuse in my two sentences in Week 3.
Week 3 · The two-sentence test
I'm testing the two sentences that explain my business, for Week 3 of the Micropreneur Skill Accelerator. Play someone who knows nothing about my industry.

I'll say my two sentences. Then, in your own words, tell me what I do and who you think it's for. Don't be generous: if a word is jargon, or you can't picture the customer, say so.

Then step out of character and check, yes or not yet:
- It names a specific kind of customer
- It names a problem that customer already knows they have
- It says what changes for them, not just what I do
- There's no jargon a stranger would trip on
Suggest one rewrite that keeps my words where they work. Remind me that the real test is three real people, at least one of them a possible customer.
Week 4 · Saying the price
Play a prospect so I can practice quoting my new price, for Week 4 of the Micropreneur Skill Accelerator.

First ask me what I sell, my new price, and my good and better options if I have them. Then stay in character. Ask me what it costs. After I say the price, stay silent for one turn by replying only "..." so I practice sitting in the silence. Then push back once, the way a real customer would: "That's more than I expected," or "Someone else quoted less."

After a few exchanges, step out of character and grade me, yes or not yet:
- I said the price once, plainly, without apologizing
- I let the silence sit instead of filling it
- I didn't drop the price on the first push
- I offered a choice (good or better) instead of a yes-or-no
- I asked a question back instead of defending
Tell me the one sentence I said that weakened my price the most.
Week 5 · The follow-up and the no
Help me practice Week 5 of the Micropreneur Skill Accelerator: following up and hearing no.

First ask me who I'm following up with (role only) and where we left off. Then play that person. Be realistic: busy, a little distracted, and inclined to say "not right now."

After the conversation, step out of character and:
- Tell me which checkpoint I was really at: make a friend, find a need, transfer a feeling, follow through, or get them involved
- Grade whether I asked for a clear next step, and whether I got a date for any "maybe"
- If you said no, help me write the one sentence on what I'd do differently, and remind me to book my next ask within 48 hours
Keep my follow-up message short, friendly and about them. If I wrote one, help me tighten it.
Week 6 · Walk through my cash calendar
Help me check my 90-day cash calendar for Week 6 of the Micropreneur Skill Accelerator. You are a patient coach, not an accountant, and this isn't tax or financial advice.

Ask me, one at a time: my starting bank balance (rounded is fine), my floor cash, the money I expect in and the week it will actually land, and the money going out and the week it actually leaves. Then build the 13-week table with me: week, starting cash, money in, money out, ending cash, below floor?

Point out:
- Any money in that I dated when I invoice instead of when it lands
- My tightest week, and how far it is from my floor cash
- Any recurring charge I haven't asked "will this bring cash, and when?"
Give me two or three moves for the tightest week, like chasing a late invoice, moving a bill, or cutting a charge. End with one specific question I could take to an accountant, bookkeeper, or a free SCORE or SBDC adviser.

3. Work grader

Paste in a week's work (names taken out) and get an honest read before your partner sees it.

Mastery check
Grade my work for one week of the Micropreneur Skill Accelerator. I'll tell you the week and trait, then paste my work. I've taken out customers' names and rounded any numbers I don't want to share.

Check it against all five mastery requirements. For each, say yes or not yet, and quote the line from my work that decides it:
1. The actual deliverable, not a description of one
2. My reasoning: why this and not that
3. Fit: it matches my real customer, my business and my goals
4. A next step, specific and dated
5. Evidence I acted, or a plan that could actually happen

Then one more test: could this answer belong to anybody else's business? If yes, show me the line that makes it generic.

Give me a level: Not Yet, Developing, Conditional Mastery, Mastery or Advanced Mastery. Mastery needs all five. Be strict; a kind grade that's wrong costs me a week.

If I'm below Mastery, name the ONE missing piece and give me a 10 to 15 minute fix I can do today. If it's my second miss on the same piece, tell me to change the approach, not the volume. You can only see what I typed, so say so if my evidence depends on something you can't check.

4. Capstone panel

The week before you present your one-page Micropreneur Operating Plan.

Reconciliation check and practice panel
Act as a practice panel for my Micropreneur Skill Accelerator capstone, where I present my one-page Micropreneur Operating Plan. Three people:
- A FELLOW OWNER, who cares whether the plan fits in a real week
- A BANKER, who cares whether the cash and the sales math hold up
- My ACCOUNTABILITY PARTNER, who cares whether I'll actually keep it

First ask me for my one-page plan, section by section. Then run the reconciliation check. For each, answer yes or no and point to the line that decides it:
1. Does the time work? Sales block, money appointment, delivery and admin, all before my stopping time, at 80 percent.
2. Does the cash work? Does my cash calendar stay above my floor cash with my goal and price as they are?
3. Does the sales math work? Will my weekly contacts produce enough yeses to reach my goal?
4. Does the message match? Is the customer the same in my two sentences, my goal, my price and my follow-up list?
5. Can I keep it? Is my day off still on the calendar?
A "no" means I change the plan, not explain it away.

Then each panelist asks me one hard question, in turn, and waits for my answer. After all three, tell me the section to fix first, and the answer I gave that would land best with a real listener.

Reading this on paper?

Most free AI chats can read a photo. Take a picture of the prompt page in your book, send it, and type: "Follow the instructions in this photo." Then fill in the brackets when it asks.

When a week doesn't land

  • Find the one thing that's missing. Not everything. One thing.
  • Fix just that, in 10 to 15 minutes.
  • Still stuck? Try a smaller version of the task.
  • Missed it twice? Change the approach, not the volume.
  • Third week stuck, or two check-ins missed? Turn to "When the Solo Track Stops Working" in the book.
Partner match

No accountability partner yet?

The workbook runs on fifteen minutes a week with someone outside your business who looks at your proof and tells you when it isn't good enough yet. If you've asked three people and still don't have one, tell us a little about yourself and we'll try to pair you with another owner working the book.

Matches are made by hand, so allow some time.

We use this only to make a match. We don't sell it or add you to a mailing list. To have your details removed, send the form again with "remove me" in the last box.